Our Programs at IGA

Photo of Our Programs at IGA

This class is specially designed for children under three and their parents. Working together, parents will help their students navigate thorugh the class, allowing them to get acclimated to the environment and coaches. This class is made to help develop crucial motor, emotional, and social skills later needed in and out of gymnastics class. 

Preschool Girls Program
As an introduction to gymnastics, Irving Gymnastics offers a range of special motor skills classes with a clear emphasis on the joy of movement. The preschool program is designed to encourage whole body exercise, including development in strength, flexibility, and coordination. Classes are structured, but not rigid. Children can channel their physical energy, while learning to socialize with other students in a safe and fun environment. Children must be potty trained.

Girls Recreational Program 
Irving Gymnastics offers girls a complete range of instruction from beginner to advanced gymnastics. We provide quality instruction to those interested in recreational gymnastics, as well as those who wish to pursue competition. Our beginner level classes introduce gymnasts to the four basic womens gymnastics events: vault, uneven parallel bars, balance beam, and floor exercise. Gymnasts will develop their flexibility, posture, balance, and strength, as well as their confidence.

Competitive Team Program
In addition to a full range of recreational gymnastics, Irving Gymnastics offers a competitive program for girls. Pre-Team and Team classes are designed for the dedicated and talented gymnasts who wishes to pursue competition. Classes are structured around the USA Gymnastics Competitive Routines, with a strong emphasis on building the strength and flexibility required for more advanced gymnastics.

Ninja Warrior Classes 
Our Ninja training program will combine military style obstacle courses to develop strength and speed, gymnastics tumbling, and ‘ninja’ style moves just like what you would see in a video game or in the movies! The sport of Ninja is… “To move uninterrupted through an environment or series of obstacles with fluidity, prowess, and stealth. To use combinations of skillful spins, rolls, flips, jumps, and kicks to elude an opponent.” Our skill curriculum is comprised of a clever combination of gymnastics, martial-arts, break dancing, and cross-training. Beyond skill our curriculum teaches: confidence, being part of a group & impulse control

Coaches-in-Training (CIT) Program
This class is designed for students ages 13-15. In this program, students will recieve one hour of gymnastics per week, as well as a leadership development class and the opportunity to shadow our coaches in their own classes. These students will be able to develop the skills needed to be future class coaches, all while recieving gymnastics training of their own. This class is perfect for young teens who dream of being a gymnastics coach, or just teens who want to learn what it means to be a leader. 


For more information about programs or schedules at IGA, call us at 972-251-5555.