Age 18 & up

Discover your strength, flexibility, and confidence in an Adult Gymnastics Class at Irving Gymnastics!
Whether you’re brand new to gymnastics or a former competitive athlete, our adult classes are designed to help you move, stretch, and challenge your body in a supportive, judgment-free environment.

Train Your Way

Under the guidance of our experienced coaches, you’ll enjoy a mix of stretching, strength training, balance work, and basic to advanced gymnastics skills - all while having fun and building endurance.
Want to focus on a particular skill? You can work independently or alongside others with personalized tips from your coach.

Why You’ll Love It

• Fun, full-body workout that improves core strength and mobility
• Great for all experience levels - beginners to former gymnasts
• Supportive, upbeat atmosphere
• Exclusive 8 PM class time designed just for adults
• Try your first class for only $20!

Get Started Today

Your first visit is just $20 - the perfect way to test it out and reconnect with your inner gymnast. When you create your account to join an Adult Gymnastics class, you will list yourself as your own "Guardian" and then list yourself as your own "Student".