Class Types at Irving Gymnastics & Sweet Peas Gymnastics

Our Sweet Peas preschool gymnastics program is grounded in educational principles that promote motor skill development, confidence, and social learning for toddlers and preschoolers.

Children ages 6 months to 5 years engage in fun, age-appropriate activities that build:

• Balance
• Coordination
• Core strength
• Bilateral awareness
• Flexibility

Sweet Peas classes also encourage listening skills, following directions, turn-taking, and teamwork.

🎨 Through movement and structured play, we incorporate early learning concepts such as:

• Color recognition
• Spatial awareness
• Counting & measurements
• Music & rhythm

📍 Great for toddlers and preschoolers in Dallas, Irving, Grand Prairie, and Coppell!

Recreational Gymnastics (Girls Ages 6 & Up)

Our girls’ recreational gymnastics classes offer instruction for beginners through advanced athletes. Students learn skills on the four traditional women’s events:

• Vault
• Uneven bars
• Balance beam
• Floor

Gymnasts develop strength, flexibility, coordination, and confidence in a structured, supportive environment.

Whether your child is new to gymnastics or dreaming of competition, we provide a safe and encouraging space to grow.

Perfect for cheerleaders, dancers, and gymnasts, our tumbling classes build explosive power and control. We offer three levels:

Tumble I – Beginner

Handstands, Cartwheels, and Walkovers

Focus on strength, body awareness & flexibility

Tumble II – Intermediate

Back walkovers, front handsprings, back handsprings

Requires some tumbling experience

Tumble III – Advanced

Layouts, twisting skills, connected tumbling passes

Placement requires evaluation via class or private lesson

🎯 Great for athletes preparing for cheer tryouts, competitions, or performance teams! 

Calling all energetic kids! Our Ninja classes combine:

• Military-style obstacle courses
• Gymnastics
• Martial arts
• Breakdancing
• Cross-training

Students build strength, speed, agility, and coordination while learning flips, rolls, vaults, and kicks — all in a safe, exciting environment.

💥 Ninja helps develop:

• Confidence
• Focus
• Group participation
• Impulse control

🕹️ It’s like being in a real-life video game — but with structure and coaching!

Whether you're brand new or a former competitive gymnast, our Adult Gymnastics classes provide a fun, safe space to move, stretch, and grow.

Classes include:

• Warm-ups & flexibility
• Core strength & conditioning
• Skill stations
• Solo or group work with coach guidance

⏰ Class Time: Tuesdays & Thursdays at 8:00 PM

Designed to fit busy adult schedules - no kids’ classes happening at the same time!