Class Types at Irving Gymnastics & Sweet Peas Gymnastics
List of Services
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Sweet Peas – Preschool Gymnastics (Ages 6 Months–5 Years)List Item 1
Our Sweet Peas preschool gymnastics program is grounded in educational principles that promote motor skill development, confidence, and social learning for toddlers and preschoolers.
Children ages 6 months to 5 years engage in fun, age-appropriate activities that build:
- Balance
- Coordination
- Core strength
- Bilateral awareness
- Flexibility
Sweet Peas classes also encourage listening skills, following directions, turn-taking, and teamwork.
🎨 Through movement and structured play, we incorporate early learning concepts such as:
- Color recognition
- Spatial awareness
- Counting & measurements
- Music & rhythm
📍 Great for toddlers and preschoolers in Dallas, Irving, Grand Prairie, and Coppell!
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Gymnastics Foundations
Gymnastics Foundations is our beginner-level program for children who are new to gymnastics. Classes focus on foundational skills, strength, flexibility, coordination, and confidence through a structured, progressive curriculum.
New students are encouraged to begin with our Gymnastics Foundations Starter Pass, a 4-week introductory option designed to help families get started with confidence before enrolling in ongoing monthly classes.
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Recreational Gymnastics (Girls Ages 6 & Up)List Item 2
Recreational Gymnastics (Girls Ages 6 & Up)
Our girls’ recreational gymnastics classes offer instruction for beginners through advanced athletes. Students learn skills on the four traditional women’s events:
- Vault
- Uneven bars
- Balance beam
- Floor
Gymnasts develop strength, flexibility, coordination, and confidence in a structured, supportive environment.
Whether your child is new to gymnastics or dreaming of competition, we provide a safe and encouraging space to grow.
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Boys Gymnastics (Ages 5 & Up)
Our boys gymnastics classes focus on strength, balance, and body awareness using six men’s gymnastics events:
- Floor
- Vault
- High bar
- Parallel bars
- Rings
- Pommel horse
Led by experienced coaches, boys progress through skill levels based on age and ability. Classes are perfect for beginners or boys aiming for advanced competitive gymnastics.
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Tumbling ClassesList Item 3
Perfect for cheerleaders, dancers, and gymnasts, our tumbling classes build explosive power and control. We offer three levels:
Tumble I – Beginner
Handstands, Cartwheels, and Walkovers
Focus on strength, body awareness & flexibility
Tumble II – Intermediate
Back walkovers, front handsprings, back handsprings
Requires some tumbling experience
Tumble III – Advanced
Layouts, twisting skills, connected tumbling passes
Placement requires evaluation via class or private lesson
🎯 Great for athletes preparing for cheer tryouts, competitions, or performance teams!
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NinjaList Item 4
Calling all energetic kids! Our Ninja classes combine:
- Military-style obstacle courses
- Gymnastics
- Martial arts
- Breakdancing
- Cross-training
Students build strength, speed, agility, and coordination while learning flips, rolls, vaults, and kicks — all in a safe, exciting environment.
💥 Ninja helps develop:
- Confidence
- Focus
- Group participation
- Impulse control
🕹️ It’s like being in a real-life video game — but with structure and coaching!
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Adult Gymnastics
Whether you're brand new or a former competitive gymnast, our Adult Gymnastics classes provide a fun, safe space to move, stretch, and grow.
Classes include:
- Warm-ups & flexibility
- Core strength & conditioning
- Skill stations
- Solo or group work with coach guidance
⏰ Class Time: Tuesdays & Thursdays at 8:00 PM
Designed to fit busy adult schedules - no kids’ classes happening at the same time!